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Early detection is the KEY TO LIFE! Women who are diagnosed with breast cancer in its earliest stages have a 5-year survival rate of over 98%. The American Breast Cancer Foundation recommends a number of ways you can aid in the early detection of breast cancer:

• Monthly Breast Self-exams (BSE)
  It is important for each woman to know her own breasts. Beginning at age 20, monthly breast self-exams will help you to become familiar with what is normal for your body and make it easier to notice any changes that occur. Monthly breast self-exams are not a replacement for a mammogram.
• Clinical Breast Exams (CBE)
  Recommended for women ages 20-39, no less than every three years, and
  annually for women over age 40. Similar to a breast self-exam, it is
  performed by a doctor or nurse.
• Mammograms
  First mammogram is recommended for women between ages 35 and 40, and
  annually for all women over 40. A mammogram is the best tool available
  today to assist you and your health care team in diagnosing breast cancer
  in its earliest stage. A mammogram can detect breast cancer up to two
  years before you or your doctor can feel a lump. If you have a family history of
  breast cancer, talk to you doctor about what screening schedule is appropriate for you.
• Gene Testing
  Medical researchers are continue to make new discoveries that explain how genes are related to cancer and other diseases. They have identified specific genes linked to breast cancer and other cancers that run in families. Tests are becoming available for women and their family members who choose to find out if they have inherited the genetic changes that increase their risk for cancer.

If you or your family members are considering genetic testing, it is important that you speak with a genetics counselor to give you guidance and to help you make an informed decision.

Email us at info@abcf.org to request “A Guide to Breast Health Care” and a BSE showercard.

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